Loughton Leisure Centre, located in the Traps Hill car park by the Library offers a gym, two swimming pools, a group exercise studio, crèche and a café.
For more information visit their website: Loughton Leisure Centre | Loughton – Places Leisure .

The Loughton Facilities Guide provides details of halls, rooms, fields and pitches available for public hire in Loughton and the surrounding areas.

Public tennis courts and a multi-sports court together with an outdoor gym are provided by the Town Council on the Roding Valley Recreation Ground (closest postcode IG10 3BT). There is also a second outdoor gym on the Willingale Road playing field (closest postcode IG10 2DD).